Tuesday’s Vacation Post Treat
Dr. Smita Malhorta, M.D. Suggests In every Tough Situation Try Kindness First“People may make ugly comments. The airline may lose your bags. Another driver may cut you off. These situations will happen everyday. How are you going to respond? Although your first response like many others will be to get angry, why not try a different approach? Anger in these situations rarely solves problems. People are more likely to respond to kindness. And you can be kind and be firm. Get your point across without sacrificing your integrity. It is the only response that you will not regret later. No matter how upset you are, always treat others with respect. You will be surprised at how much can be accomplished with kindness” (Malhotra, 2014).
How Best Selling Author Dani Shapiro Uses Meditation to Stay Positive“My meditation is my personal prayer. The phrases I include are, ‘May I be safe and be happy. May I be strong and live with ease’. You say them quietly enough over and over just to yourself, but then, eventually, you say them to others. You pray for them by saying ‘May you be safe, may you be happy, may you be strong, may you live with ease'” – Dani Shapiro, Best selling author.
Smita Malhotra, M. (2014, July 16). 8 lessons I want to teach my daughter. Retrieved August 17, 2014, from The Huffington Post: http://www.huffingtonpost.com/smita-malhotra/eight-lessons-i-want-to-teach-my-daughter_b_5565037.html.
Shapiro, D. (2014, July). Success through stillness. (O. Winfrey, Interviewer).
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“A joyful heart is the normal result of a heart burning with love.” ― Mother Teresa