Today’s vacation treat post is about our connection to the playful nature of our joyful self. Dr. Chopra (2014) contends that according to Vedic wisdom, all creation arises from what is referred to as Lila, or cosmic play. He believes that expressing our playful nature is a valuable way to stay creative, receptive, and revitalized. When we have fun, we are dancing and singing along with the story of our life. We find our hearts, minds and bodies are lighter and happier. Play time not only makes us feel better, it spiritually rejuvenates us as well. Mindful practices can help return our awareness to that source of playfulness that dwells deep within, allowing us to bring this sense of fun and joy into our daily lives (Chopra, 2014).
Click on the photo below of Balos Beach Crete for a little playtime of the imagination on the Greek Islands.
This concludes our two week vacation-treat series. We will return next week with all new posts. Have a great holiday weekend everyone! Now go schedule some playtime!
“Play is the beginning of knowledge.” ― George Dorsey
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Chopra, D. (2014, August 11). Expanding Your Happiness. Retrieved August 24 , 2014, from Chopra Center Meditation: https://chopracentermeditation.com/experience