A Mindful Moment
For today’s summer break mindful moment exercise, let’s ponder the following question, “What do we feel we need more of in our lives?“ Next, write down the answer(s) and go back to it throughout the day. According to author Deepak Chopra, the purpose of this exercise is to allow the answer(s) to help us form a clear intention of whatever it is we desire. Then, we are in a better position to plant the seed of this intention into what he identifies as the fertile soil of the unified field and allow the positive flow of the universe to take care of the details (Chopra, 2014).
That’s it for this week’s summer break mindful moments. Until next time … let’s keep our thoughts focused on existing in a realm that consists of unbounded creativity.
“The appearance of things changes according to the emotions, and thus we see magic and beauty in them, while the magic and beauty are really in ourselves.”
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Chopra, D. D. (2014). The reality of abundance. Retrieved June 4, 2016, from choprameditationcenter: https://chopracentermeditation.com/experience/index/3