Mindful Moment: SMART Choices

Published July 28, 2016 by Mayrbear's Lair

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Today’s mindful moment is centered on the view point that success emerges when dynamic choices are made without using outdated views, bad habits and stale beliefs. The Chopra Center (2015) practitioners assert that an effective way to help us make dynamic choices is by remembering this simple acronym S-M-A-R-T as a strategy to help us synchronize with success:

S – Stretch more than you can reach – be open to new ideas, discoveries, systems.
M – Make everything measurable – evaluation of progress, time, resources.
A – Agreement with inner self and environment – harmony, partnerships,  goals, beliefs.
R – Record your progress – monitor development, achievements, failures, obstacles.
T – Time limits for acting and getting a result – set goals with time limits to stay focused.

That strategy sounds pretty smart! That’s it for this week! Enjoy your summer and keep working on a better version of you! Until next time …

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“You are loved for being who you are, just for existing.” – Ram Das

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Reference:

Chopra, D. (2015, July 7). Manifesting true success. Retrieved July 23, 2016, from The Chopra Center: https://chopracentermeditation.com/experience/index/12

 

 

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